When bad things happen, it’s okay to take time for yourself and process everything that happened. Trauma affects us all equally and can bring countless repercussions to our daily lives. Although we might get ashamed or defensive about sharing how we feel, that might be the way to move on from these emotional scars.

Therapy is one of the best medicines to overcome trauma. To have a professional beside us and telling us everything we feel and what has happened might be the first step in our healing journey.

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Emotional trauma develops after a one-time event, such as an accident or something unexpected from our childhood. There are countless types of trauma, but they are all treatable through therapy and counseling. Therapy for trauma means finding the solution to a deeply personal issue that affects how you live and feel. Trauma causes numerous symptoms, including loss of interest, confusion, denial, and shame.

Finding professional help and therapy for trauma or cathartic incidents is an outstanding solution to your problems and a way to improve your life.

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A flower bouquet could make an excellent birthday present. Giving someone flowers from their birth month can make the occasion even more memorable. The video shows the flowers for each birth month and their significance.

Carnations are the birthday flowers for January. They have a variety of colors that indicate different meanings.

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February has violets and these can withstand the cold winters. Sunny daffodils represent March, indicating spring has arrived.

April has daisies as its birth month flowers. Also called “day’s eye”, they open up at sunrise. May is represented by hawthorns, which have many species. Roses are the birthday flowers for June, and the different colors indicate different feelings.

Serene water lilies represent July. Bright poppies symbolize August, and they come in different colors. The birthday flower for September is morning glory, named so because they open up very early in the morning.

Marigold signifies October, reflecting the colors of autumn. Birthday flowers for November are chrysanthemums, or “mums”, symbolizing friendship, joy, and positivity, depending on the color. Finally, narcissus is for December, and it has a variety of species.

Check with your florist and give someone a bouquet of colorful birthday flowers that will undoubtedly liven their day.

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