April 12, 2018

The opioid epidemic in the United States is staggering. In 2016 alone, roughly 11.5 million Americans 12 and older misused prescription pain medicine. President Trump has declared a public emergency and many states are suing drug manufacturers because of the high costs of treating, jailing, and burying opioid addicts. Drug users are overdosing and dying almost every […]

Losing weight, or even just staying in shape, can be difficult for a host of different reasons. Kids, work, family time, and everything between can make it a challenge to get to the gym. If you’re juggling all of these things in your life and can’t seem to fit in the time to work on